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Remember that drinking a sugary beverage every once in a while will not directly cause adverse health effects, providing yourself permission to enjoy all beverages while being mindful with how it fits into your overall healthy eating pattern is the key to a healthy relationship with food.

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    Quiz

    Are you a quotes master?

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    In which movie does this quote appear: "I'm sure in 1985, plutonium is available at every corner drugstore, but in 1955 it's a little hard to come by"?
    A The Big Lebowski
    B Love & Plutonium
    C Pulp Fiction
    D Back to the Future