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Charge up, what I mean by that is eating, sleeping and exercise. All three of those are things that we know help us activate our prefrontal cortex.

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    Quiz

    Are you a quotes master?

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    Who said: "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma – which is living with the results of other people's thinking."?
    A Nelson Mandela
    B Steve Jobs
    C Mark Zuckerberg
    D James Cameron