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And most important (counseling on) just leading an overall healthy lifestyle with a balanced diet rich in fruits and vegetables, and getting plenty of exercise. and when they can identify all the different triggers in their life, they can make active changes that actually prevent headaches from starting, which could actually lessen the need for more tests, medications and even doctor visits.

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    Quiz

    Are you a quotes master?

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    "Nowadays you can go anywhere in the world in a few hours, and nothing is fabulous any more."
    A Johnny Depp
    B Tom Cruise
    C J. K. Rowling
    D Roald Dahl