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As a nutrition researcher who served on both the 2010 and 2020 US Dietary Guidelines Advisory Committees, I can confirm that intake of dietary sugar in the US is more than twice the recommended amount( less than 10 % of total daily caloric intake) and while the direct impact of sugar itself offers minimal, if any, nutritional benefits, it further replaces foods that do.

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    What TV series is this quote from: "Everybody lies."?
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