What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.

Jiddu Krishnamurti

Jiddu Krishnamurti or J. Krishnamurti , (May 11, 1895-February 17, 1986) was a well known writer and speaker on philosophical and spiritual subjects. His subject matter included: the purpose of meditation, human relationships, the nature of the mind, and how to enact positive change in global society

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