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The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.

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Thomas Jefferson

(1743-1826), US Founding Father, drafted the Declaration of Independence, 3rd US President

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    体の主権を握る元気づける人は運動であり、すべての運動の中でウォーキングが最適です。

    invigoratorul suveran al corpului este exercițiu și dintre toate exercițiile de mers este cel mai bun.

    Суверенный бодритель тела - это упражнения, и из всех упражнений ходьба - лучшая.

    суверенним оздоровлювачем тіла є вправи, і з усіх вправ ходьба є найкращою.

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