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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

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Amit Ray

An enlightened spiritual master in the Himalayan Yoga and Vipassana tradition. He began sharing his experiences after a series of transformative spiritual awakening.

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    йога – это не религия. это наука, наука о благополучии, наука о молодости, наука об объединении тела, разума и души.

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