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It is always amazing to me how anyone who holds the faith can ask what we get out of the Mass. What we get out, is the risen Christ. What he does is explode our tiny ways and small minds to bring them into a dimension of existence that is sometimes resisted because it can be terrifying. The risen Christ is not a 'nice man'. He is certainly not the sentimentalized Jesus who never makes demands that bring us beyond our very selves and turn the world inside out.