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The secret to reality, is stillness of body and mind. Mental clarity is like a pond. Still the pond. Let everything settle. Vision then becomes crystal clear. When we still the body. When we still the mind. When we let all thoughts and emotions settle. When we remove all distractions. Only then, we clearly see reality as it is.

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Submitted by howardmann on December 25, 2017

H.W. Mann

Howard Mann is the creator of Conscious Shifting. Dedicated to the improvement of physical, mental, and spiritual health. Teaches awareness including meditation and Tai Chi Chuan.

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