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Set yourself up for success by preparing a sacred space to set the tone for your practice, and it's helpful to establish some level of consistency. For some, that means taking time during their commute to meditate and journal. For others, that means sitting on the back porch early in the morning or meditating for a few minutes on the couch. Still others will have a sacred corner with an altar, including an image of Christ, a few candles, and a place to store your journal.

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Submitted by firesidecommunityllc on December 24, 2020

Benjamin W. Decker

Ben Decker is a world-renowned meditation teacher, activist, public speaker and the best-selling author of Practical Meditation for Beginners, Meditations on Christ, Daily Mindfulness and Modern Spirituality.

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