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Lord Shiva invented the 84 lakhs yoga postures. He derived these postures just by observing the evolution and the journey of the soul in 84 lakh possible births. They are linked to the 84 ragas, 84 primary yoga postures, and the 84 primary nadis.

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Yoga the Science of Well-being 2016

Amit Ray

An enlightened spiritual master in the Himalayan Yoga and Vipassana tradition. He began sharing his experiences after a series of transformative spiritual awakening.

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