Quotes from the news wire:
Intermittent standing breaks throughout the day and after meals reduced glucose on average by 9.51 % compared to prolonged sitting. However, intermittent light-intensity walking throughout the day saw a greater reduction of glucose by an average of 17.01 % compared to prolonged sitting, this suggests that breaking prolonged sitting with standing and light-walking breaks throughout the day is beneficial for glucose levels.
Found on CNN 2 years ago
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