Quotes from the news wire:
Maya Adam's important for kids to be monitored for their growth, regardless of their diet, a vegetarian diet can be a healthy choice for all kids. The key is making sure that it is well planned out. With the help of a registered dietitian nutritionist, kids' growth can be monitored as well as their nutrients needs to ensure they are being adequately consumed.
Found on CNN 2 years ago
The kids that were underweight both in vegetarian and non-vegetarian( groups) were similar and were younger in age and of Asian descent.
Found on CNN 2 years ago
Some of the alternative milks are not fortified with calcium or vitamin D -- and the same is true for plant-based yogurts, like those made from soy, coconut or almonds, while it's great that there are alternative products available for those switching to a more vegan diet, it's important to look for the fortification of calcium and vitamin D in these products.
Found on CNN 4 years ago
Years ago, it wasn't mainstream, but more and more people are going the vegan route.
Found on CNN 4 years ago
Plant-based eaters may have a small portion of cheese or other animal protein.
Found on CNN 4 years ago
It takes actual planning to ensure nutritional adequacy on a vegan diet.
Found on CNN 4 years ago
A person may be eating oatmeal with plant-based milk and fruit for breakfast, and I'll ask them to add hemp seeds, flax seeds or chia seeds, or even a nut butter like peanut butter.
Found on CNN 4 years ago
It can take anywhere from three to six months to fully convert to vegan.
Found on CNN 4 years ago
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