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We know that when people initiate use there is some benefit in the immediate short term but there is quick tolerance to this effect, there currently is no good quality evidence to suggest that cannabis will help improve sleep quality or duration.
Found on CNN 3 years ago
We do not know that exactly, this study shows that maybe some tasks, especially in younger patients, can take longer to recover following sleep deprivation.
Found on CNN 3 years ago
We need to prioritize sleep and try and get at least seven hours each night, when we can not, making sure that we have some time to recoup and being aware that the sleep deprivation impacts our mood and cognition is important.
Found on CNN 3 years ago
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