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Estrogen works on several different neurotransmitter pathways that may have an impact on the regulation of sleep, and progesterone can have a hypnotic property, fluctuations in these hormones may have an effect on the circadian rhythm.
Found on CNN 9 years ago
When you're pregnant, your blood volume expands so you have anemia to some degree, one of the theories is that there's not enough iron in a specific part of the brain that produces dopamine and that can trigger restless legs.
Found on CNN 9 years ago
You want to make sure you're not trying to sync up with your partner unless you're really getting up at the same time every day, everybody has a little bit of a different sleep cycle.
Found on CNN 9 years ago
Just like how women present with different heart-attack symptoms than men, women present with different symptoms of OSA than men. And insomnia can be one of those symptoms.
Found on CNN 9 years ago
Anxiety and depression can cause insomnia or insomnia can cause those.
Found on CNN 9 years ago
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