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Because of our high water content, it makes sense that our bodies need water to keep our systems functioning. So the next time you hit that afternoon slump, drink a glass of water to increase your energy levels, think about it like this : I tell you to drink water, and you drink water. Your body has to convert that water back to your body temperature. So if you drink cold water, your body has to turn it back to body temperature.
Found on CNN 5 years ago
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