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We know from other studies that when people use these technologies, they're more motivated to exercise, and they tend to exercise for longer and at a higher intensity as well, which is all good for their physical well-being, we also know that not everybody gets those benefits.
Found on CNN 3 years ago
People are getting more enjoyment out of gathering the data and analyzing that and sharing it with other people, people will compare themselves to people who are better than them, who are running faster or running longer. And ultimately we know that makes them feel bad.
Found on CNN 3 years ago
It's like we can't interpret our own body signals. We are becoming very dependent on the technology to actually do that for us, some of the athletes that I coach, you can ask them a simple question like' how did you sleep last night ?' and they can't answer unless they look at the data.
Found on CNN 3 years ago
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