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We can reduce sodium intake by deciding to add less salt to the food we prepare and by deciding to buy foods that contain less sodium, however, several public policies need to make this choice an easier one.
Found on CNN 1 year ago
So we are talking about 250 calories coming from saturated fat and that is approximately a bit less than 30 grams of saturated fat.
Found on Reuters 6 years ago
Actually it is very easy to exceed the recommendation of 12 teaspoons if you think of having maybe a bowl of breakfast cereals in the morning, then maybe you have a can of soda sometime during the day, then you have for dinner a sweetened yogurt, you are already above the 10 percent. You are already at approximately 15 teaspoons.
Found on Reuters 9 years ago
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