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Animal research shows that, independent of other factors, when alcohol stimulates this part of the brain, it can trigger a sharp increase in appetite, which can lead to overeating, instead of the body recognizing' I just got a lot of calories, so I have fuel and I'm full,' the opposite occurs. Though calories have been ingested, the brain is triggering more food intake.
Found on CNN 6 years ago
Studies show that people will consume more at meals when they're including alcohol or have been drinking before the meal.
Found on CNN 6 years ago
Drinking alcohol can impair the liver's ability to release the right amount of glycogen, or stored glucose, into the blood to keep blood glucose levels stable.
Found on CNN 6 years ago
Include whole-grain, complex carbohydrates, healthy fat and protein so that your body is nourished and satiated from the start.
Found on CNN 6 years ago
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