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It's definitely genetic, prevention is really the cure in these situations. You want to make sure the child is not overtired, stressed out, over-scheduled. And have a nice calming ritual at bedtime so the child can actually calm himself down before going to sleep.
Found on CNN 9 years ago
A sleep terror is not a monster under the bed, although it's so scary for parents that it can seem like that at the time, what happens is that the child wakes up screaming, crying, terrified and may not even recognize you or remember what happened. It's a frightening experience, both for the child and the parent.
Found on CNN 9 years ago
The message is the same, look at the child's life, see where the stress might be adding up, and reduce that. Take those cell phones away, take the technology away and make sure they adhere to a good bedtime.
Found on CNN 9 years ago
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