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Dr. Joe Taravella, a licensed clinical psychologist at New York University Langone Medical Center’s Rusk Rehabilitation, told FoxNews.com. It’s when those fears turn into phobias that trouble begins. When we have a phobia, it's a very significant and intense fear, so, take that fear and multiply it by 100 and, it is so intense that people sometimes feel like they're having a panic attack, they're going to die. Some research has found that as many as one in 10 people suffer from a severe weather-related phobia. Experts agree that one of the best steps you can take to lessen anxiety is to make a plan — the logic being that you ca n’t change the weather, but you can change the way you react to it.
Found on FOX News 8 years ago
Say we have a blizzard coming. People might have a mild amount of fear or anxiety associated with that.
Found on FOX News 8 years ago
You make that distinction with kids as well because then we start getting into prejudices and religions and cultures and there's good and bad everywhere, we want to distinguish and help kids have an understanding of that at an early age.
Found on CNN 8 years ago
It can lead to cognitive distortions and that is people thinking… that they’re truly missing out on things.
Found on FOX News 8 years ago
It’s important to have an attitude of gratitude and taking control of your life, putting yourself out there, reaching out to families and friends, making plans and keeping yourself busy.
Found on FOX News 8 years ago
We are our children's role models, so we should be leading by example at all times and when we're sad, we talk about our sadness so we can talk about us being fearful and sad that this happened, but then, I always try and end on the positive to help them cope or deal with it, that we are a family and that we support each other as a family.
Found on CNN 8 years ago
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