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You place the ginger in hot water and let it steep, like you would with a tea bag. Drinking ginger steeped in hot or cold water will give you some of the same health benefits as when you add it as a spice to your food or blended into a smoothie, another way to incorporate it into your diet is to add into soups.
Found on CNN 5 years ago
It's most commonly known for helping ease digestive issues like nausea.
Found on CNN 5 years ago
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