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In order for our hearts to heal, forgiveness is essential. Realize that forgiveness is for us, not them. It is unfortunate that someone caused us harm but holding on to the negative feelings towards that person is only hurting ourselves. Forgiveness takes practice and is not always a one-time decision, we may need to forgive some offenses every day, until we start remembering the offense less and less.
Found on CNN 5 years ago
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