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Individual therapy can be helpful as well, many people have a hard time opening up in groups and do better with individual counseling. If therapy triggers other losses or traumas, these losses might also have to be looked at. Grief that is really debilitating or lasts exceptionally long might be complicated by the association of the loss to other losses and trauma. Individual therapy might be really important to understand this connection and to work it through.
Found on FOX News 6 years ago
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