Quotes from the news wire:
Hibernation and isolation can feed a depressed mood, surround yourself with friends, even if you don't feel like it. Not only are you distracting yourself from your possibly blue thoughts, but being out with others provides you with opportunities for pleasure and joy.
Found on CNN 9 years ago
I'm also trying to recognize that it's a challenging time and that it's OK to feel overwhelmed and sad.
Found on CNN 9 years ago
It all feels really strange and new. It's hard not to get in a down place about being alone this time of year.
Found on CNN 9 years ago
It's been good to share how I'm feeling with someone other than my therapist.
Found on CNN 9 years ago
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