Quotes from the news wire:
In Pilates, all movement stems from your core, even if you’re isolating your legs or arm muscles, you still use your central core muscles to initiate all movement, using the stability of these muscles to ensure the rest of the body stays in proper alignment. This helps prevent injury, protects your joints as you are executing each exercise, and improves strength, flexibility and balance.
Found on CNN 1 year ago
Quote of the Day Today's Quote | Archive
Would you like us to send you a FREE inspiring quote delivered to your inbox daily?
Citation
Use the citation below to add this author page to your bibliography:
Style:MLAChicagoAPA
"Melissa Bentivoglio Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 3 Dec. 2024. <https://www.quotes.net/authors/Melissa+Bentivoglio+Quotes>.
Powered by CITE.ME
Share your thoughts on Melissa Bentivoglio's quotes with the community:
Report Comment
We're doing our best to make sure our content is useful, accurate and safe.
If by any chance you spot an inappropriate comment while navigating through our website please use this form to let us know, and we'll take care of it shortly.
Attachment
You need to be logged in to favorite.
Log In