Quotes from the news wire:
They were looking at recovery as a big issue and decided that my approach made a lot of sense to not only them but also the individual riders, we created a sleep kit, which is a replication of the ideal layers -- pillow, duvet, linen -- all put together to allow a small group of staff to go into the hotel and unzip Bradley's bag, he sleeps in it, they zip it back up and take it to the next hotel.
Found on CNN 9 years ago
The phone I'm talking to you on now was simply a mobile phone when I was walking around Manchester United football club in 1998 -- it is now used for so many different things, they have a counter-productive effect on a very natural process called our circadian rhythms, which has so many biological consequences in our bodies.
Found on CNN 9 years ago
There's a lot of evidence that (sleep problems are) some of the real reasons why type two diabetes is going up quite dramatically ... weight control, depression, bipolar, anxiety, stress -- there's a lot of quite serious health issues, they're finding things like breast cancer in shift-working nurses against non-shift working nurses.
Found on CNN 9 years ago
Nobody would ever put their hand up and say I can't perform in a team or do that event because I had a poor night's sleep, as the years have gone by, the analysis that's available to sports science professionals has just grown and grown so they know far more about any individual athlete than they ever did before.
Found on CNN 9 years ago
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