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The case for avoiding sugar-sweetened beverages is compelling, choice of beverage clearly matters.
Found on CNN 1 year ago
Current guidelines have been criticized by those who favor low-carb diets, largely based on short term studies for weight loss or metabolic control in diabetes, but it is vital to consider long-term effects and to examine mortality, as this study did, a really important message from this study is that it is not enough to focus on the nutrients, but whether they are derived from animal or plant sources.
Found on CNN 6 years ago
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