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I was always an athlete but taking on these classes was definitely scary for me at first, like, ‘Am I even going to be able to physically do this?’ It took a lot of practice and time to get to where I am.
Found on CNN 1 year ago
If I have 20 minutes to spare, I’m going to do a quick HIIT ride, it’s also low-impact, so if I’ve had a really tough week and feel super sore, I’ll just hop on.
Found on CNN 1 year ago
Lifting heavy is good, if it’s too heavy, you can always put them down. But you’ll never know unless you try.
Found on CNN 1 year ago
I give myself five minutes to take it, then I know that I’m good to go.
Found on CNN 1 year ago
My fitness level has really gone up since I started at Peloton.
Found on CNN 1 year ago
I always say that you shouldn’t be getting on the bike for 45 minutes every day.
Found on CNN 1 year ago
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"Olivia Amato Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 22 Dec. 2024. <https://www.quotes.net/authors/Olivia+Amato+Quotes>.
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