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At best, they’re telling you something about a very small aspect of aging, for example, grip strength is also a biological age predictor, how active you are is a predictor, and we all know people who fall apart physically but are cognitively all there, so you also need to test cognitive aging.
Found on CNN 1 year ago
We’re trying to learn more about aging and we are, but calorie restriction is just one intervention, you likely need to do that in combination with exercise, with good sleep, with a positive attitude and good mental health. All these things combined will likely play a much bigger role in slowing aging.
Found on CNN 1 year ago
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