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Make sure you consider the things that could get in the way of accomplishing your goal, and then build in ways to overcome those obstacles in your goal, the problems will guide the way towards solutions. This will also bolster your resilience when you inevitably face setbacks.
Found on FOX News 3 years ago
Values are never actually achieved, rather they operate as a compass, constantly informing and guiding our behaviors, avoid focus on achieving a specific goal like getting down to a particular weight. Instead, consider your motivation to lose weight( e.g., health, functionality) and channel those values as incentive for your goal. Romanoff says recognizing the.
Found on FOX News 3 years ago
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