Quotes from the news wire:
To maximize the health benefits of cocoa, you can make your own hot cocoa by using unsweetened cocoa powder.
Found on Reuters 4 years ago
Research is pretty consistent that fiber in plant foods like whole grains, fruits, vegetables, legumes, nuts and seeds helps stave off all kinds of diseases, going very low carb as a lifestyle is not necessary for most of us, nor is it the healthiest or the most realistic approach to a healthy diet.
Found on Reuters 8 years ago
When we frontload our diet with plant based foods such as berries and peppers, we crowd out less healthy options like French fries and burgers, it could also be that these people are more health conscious than others.
Found on Reuters 8 years ago
Unfortunately, although coffee contains compounds that have antioxidant effects and anti-inflammatory properties, drinking a few cups of coffee a day can not undo the systematic damage that is the result of being overweight or obese, sedentary, excessive alcohol consumption or drastically mitigate an unhealthy diet.
Found on Reuters 8 years ago
We should all be eating more slowly, mindfully and thoughtfully, there is never any reason to stuff one’s self into a food coma. It’s tough on the body in many ways and never leaves one feeling energized, healthy, or in the case of the male-female relationship, sexy.
Found on Reuters 9 years ago
While there is no way to know the lifestyle of all cancer patients, it is a safe bet to say that at this point the evidence points to a diet of primarily whole grains, legumes, vegetables, fruits, nuts and seeds, consuming little or no alcohol, regular exercise and not smoking tobacco as ways to help reduce cancer risk.
Found on Reuters 9 years ago
Experts believe that when students are given an adequate amount of time for lunch, they will be more likely to try healthy options and make healthy food choices which down the road may lower the risk for obesity and other chronic diseases.
Found on Reuters 9 years ago
Rewarding good behavior such as healthy eating is a step in the right direction.
Found on Reuters 9 years ago
There is no one miracle food that will launch us into immortality, the lifestyle as a whole must be considered, including daily physical activity and eating less (of) animal foods like meat, cheese and butter. It is easiest to encourage people to eat a variety of plant foods such as salads, trail mix, roasted vegetables, pasta primavera, almond butter and banana sandwiches, lentil soup, or edamame hummus.
Found on FOX News 9 years ago
There is no one miracle food that will launch us into immortality, the lifestyle as a whole must be considered, including daily physical activity and eating less( of) animal foods like meat, cheese and butter. It is easiest to encourage people to eat a variety of plant foods such as salads, trail mix, roasted vegetables, pasta primavera, almond butter and banana sandwiches, lentil soup, or edamame hummus.
Found on Reuters 9 years ago
Most people have no idea how much unnecessary sugar they are eating or from whence it comes, while sugar is a perfectly fine ingredient in many recipes, we are consuming far too much of it and in high amounts in foods that have little or no nutritional value. With the new label consumers will be able to identify the foods that perhaps they should be eating less of.
Found on Reuters 9 years ago
The nutrition facts panel is confusing for just about everyone.
Found on Reuters 9 years ago
It makes sense that a healthier, prudent diet that is more plant-based reduces all-cause mortality in patients post-prostate cancer diagnosis, this kind of dietary approach has been shown to be heart healthy and reduce the risk for diabetes, dementia and other cancers.
Found on Reuters 9 years ago
These healthy fats have been shown to improve cognitive function and brain health, conversely, research suggests that eating unhealthy fats like trans fats found in processed foods, and saturated fats in animal foods accelerated cognitive decline, poor memory, and is linked with an increased risk of dementia.
Found on Reuters 9 years ago
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