Quotes from the news wire:
When sleep loss occurs almost every day, which means( it's) chronic, that's when our body and mind can not tolerate anymore, the research shows that consecutive sleep loss results in incomplete recovery and stress pile-up and so degrade our daily well-being.
Found on CNN 3 years ago
We have to prioritize our sleep in daily life, because we are all busy, sleep is often compromised because of other responsibilities.
Found on CNN 3 years ago
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