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Alcoholic beverages affect your brain’s communication pathways to a great extent. It becomes difficult for a person who drinks a lot of alcohol to remember things and process new data while leaving him depressed and disordered easily, to avoid such damage to the brain, women should not drink more than one glass of alcohol and men should stick to two glasses in a day.
Found on FOX News 2 years ago
In addition, overeating or consuming a lot of calories in a shorter period is linked with an increased risk of memory-related problems and overall cognitive impairment, overeating causes obesity that contributes to diabetes, high blood pressure and heart diseases, which are believed to be further causing Alzheimer’s and other brain illnesses.
Found on FOX News 2 years ago
Junk, fried foods, sugary products, and red meat are the enemies of your brain if you overindulge in them, these foods trigger inflammation and damage the blood vessels of your brain, which increase your risk of developing dementia and affecting cognitive abilities.
Found on FOX News 2 years ago
Many people [drink] a tall glass of fruit juice in their breakfast without realizing how badly it is affecting their brain. Fruit juices have some useful nutrients, but still, they are sugary beverages that have almost no fiber in them.
Found on FOX News 2 years ago
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