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When working with the chefs at the Corinthia we chose specific foods which are scientifically proven to boost the brain's executive functions, for example, dishes including nuts, seeds or leafy green vegetables, such as kale, are rich in magnesium. This helps to lower levels of the stress hormone cortisol.
Found on CNN 7 years ago
A hotel makes for a particularly interesting place to observe differences in mental resilience, and be able to offer suggestions as to how it might be improved, it's a unique microcosm filled with people under differing types and degrees of mental pressure, from jet lag to meetings to poor sleep.
Found on CNN 7 years ago
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