Quotes from the news wire:
We generally ski for about a minute before we stop so any kind of exercise for the legs such as squats or lunges -- from eight to 10 weeks out if you are really committed -- will make a big difference, a lot of our customers make the same movement pattern again and again and so they're very good at skiing badly. It's about replacing that old movement pattern with something different.
Found on CNN 5 years ago
A lot of people are regretful they weren't fitter... but busy lives take over.
Found on CNN 5 years ago
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