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We adapted the central nervous system to be OK with not stopping exercise at those( normal) levels, to be more tolerant of high intensity, in an untrained person the system is quite conservative but shifts as you train.

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CNN 9 years ago

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    "Emma Ross Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 23 Nov. 2024. <https://www.quotes.net/citizen-quote/133199>.

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