“Broadly, reality not meeting expectations is what trips people up, the most common example is when people have unrealistic notions of what the weight loss journey will be -- that they'll lose the same amount( of weight) every single week, or eat perfectly every single day. Life gets in the way. Teaching people a different mindset around that and being aware of your thinking style is key. ' All or none' is not good for weight, relationships or work performance.
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- CNN 9 years ago
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"Gary Foster Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 25 Dec. 2024. <https://www.quotes.net/citizen-quote/133298>.
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