“It's easier to make a plan to go running three times this week than vow to run three times a week indefinitely, if you make your fitness goals week by week rather than so far-reaching, you'll have more success, and that in itself is motivating.
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"Christine Whelan Quotes." Quotes.net. STANDS4 LLC, 2025. Web. 4 Feb. 2025. <https://www.quotes.net/citizen-quote/157490>.
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