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Hokemeyer told FoxNews.com. Questions that an individual may have during this heightened state of awareness include ‘ Where am I ’, ‘ Why am I doing this ? ’ as well as questions with deeper conflicts of being like ‘ Who am I ? ’ , and ‘ Am I safe, loved andlovable ? ’ Research on floatation therapy has been limited to small study groups, but some reports suggest floating can relieve muscle tension, enhance creativity and induce instant relaxation. Dr. Teo Mendez, an orthopedic surgeon from Lenox Hill Hospital in New York, has floated three times before and said Teo Mendez was skeptical about its mental health benefits at first. For about 20 minutes, I was pretty bored, but then I started to get a little bit in-tune with my body.