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With the spring time change, you essentially have to go to bed earlier and get up earlier, which is difficult for many of us to do, most of us end up losing 40 to 50 minutes of sleep those first few days—and as a nation that’s significantly sleep deprived to begin with, even that little change can impact health.

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FOX News 7 years ago

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    "Sandhya Kumar Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 24 Dec. 2024. <https://www.quotes.net/citizen-quote/222357>.

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