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If you don't feel well or drank alcohol the night before and didn't drink enough water, or your muscles are still sore from yesterday’s workout,take the day off and rest, your body and your muscles will thank you.

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FOX News 7 years ago

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    "Tania Dempsey Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 25 Dec. 2024. <https://www.quotes.net/citizen-quote/227261>.

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