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Improving your ability to cope with chronic stress will help improve your body’s digestion and wellbeing. Research demonstrates that by practicing relaxation exercises and following lifestyle habits to calm the nervous system such as deep breathing or spending time with a supportive friend may prove helpful for virtually all digestive conditions.

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FOX News 7 years ago

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    "Misti Gueron MS Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 21 Dec. 2024. <https://www.quotes.net/citizen-quote/235030>.

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