“Water is necessary for all body functions, including digestion. Eating more fiber is often recommended, but without enough water fiber can’t do its job. Water and fiber work together to push stool through the GI tract.
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"Rachel Begun Quotes." Quotes.net. STANDS4 LLC, 2025. Web. 2 Jan. 2025. <https://www.quotes.net/citizen-quote/235032>.
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