“I start with 20 minutes of intense cardio—usually running— move on to light free weights, body-weight exercises such as pushups, squats, and situps, then finish it off with a stretch.
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"Britney Spears Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 26 Nov. 2024. <https://www.quotes.net/citizen-quote/28476>.
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