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The American Heart Association feels pretty solid about our recommendation that people should eat a diet that emphasizes vegetables, fruits, legumes -- which you know are beans and peanuts, nuts -- whole grains, lean protein and fish, then there are some things that we recommend that people minimize -- processed meats, refined carbohydrates and sugar-sweetened beverages. So a combination of more of the first list and much less of the second list we believe the evidence says constitutes a healthy heart diet.