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The focusing muscle in your eye changes as you age. You can focus up close when you're 20 for hours at a time and have no problems. But that ability declines as you age, for people who aren't eager to have a medical appointment, the first thing is to try on some low-strength, over-the-counter reading glasses. Hold up something to read and pick the lowest number Rachel Bishop can comfortably read at the distance Rachel Bishop like to work.