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At the end, you know that you not going to be at 100 percent, so the most important thing when you are coming back is accept all the challenges, the weeks, months, that you didn't have the chance to be able to practice, to compete, accept that you're going to be a little slow, a little out of rhythm. You can practise a lot. I did. I practiced I think enough and with the right attitude, but at the end what you need is matches.