Maintaining a healthy lifestyle, putting your body first, knowing when to say when – when you have to step away, when you know how you’re feeling – and what you need to do when you’re not feeling quite right, to see your own daughter have to learn to walk and learn how to ride a bike multiple times as a parent, its hard.

Alan Faneca

Alan Joseph Faneca (; born December 7, 1976) is an American former professional football player who was a guard in the National Football League (NFL) for 13 seasons. He played college football for Louisiana State University (LSU), and earned consensus All-America honors. He was drafted by the Pittsburgh Steelers in the first round of the 1998 NFL Draft, and played professionally for the Steelers, New York Jets and Arizona Cardinals of the NFL. A six-time first-team All-Pro and nine-time Pro Bowl selection, Faneca won a Super Bowl ring with the Steelers in Super Bowl XL, defeating the Seattle Seahawks. He was elected to the Pro Football Hall of Fame in 2021 and on May 10th, 2021, he was introduced as the head football coach of Frank W. Cox High School in Virginia Beach, VA.

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