“The impact of integrating social aspects to fitness has been proven time and time again to enhance adherence and success of healthy behavior change, whether it is support for some or the competition for others, this is a huge element of improving activity and health.
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"Heather Milton Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 21 Nov. 2024. <https://www.quotes.net/citizen-quote/44142>.
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